{"id":11544,"date":"2023-08-30T09:41:38","date_gmt":"2023-08-30T09:41:38","guid":{"rendered":"https:\/\/ifcfood.com\/puree-de-chou-frise-haricots-et-creme-parmigiano-reggiano\/"},"modified":"2023-08-30T09:41:39","modified_gmt":"2023-08-30T09:41:39","slug":"puree-de-chou-frise-haricots-et-creme-parmigiano-reggiano","status":"publish","type":"page","link":"https:\/\/ifcfood.com\/fr\/puree-de-chou-frise-haricots-et-creme-parmigiano-reggiano\/","title":{"rendered":"Pur\u00e9e de chou fris\u00e9, haricots et cr\u00e8me Parmigiano Reggiano"},"content":{"rendered":"

[vc_row row_type=\u00a0\u00bbparallax\u00a0\u00bb content_width=\u00a0\u00bbgrid\u00a0\u00bb full_screen_section_height=\u00a0\u00bbno\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606225681993{margin-top: 40px !important;margin-right: 40px !important;margin-bottom: 40px !important;margin-left: 40px !important;padding-top: 50px !important;background-image: url(https:\/\/ifcfood.com\/wp-content\/uploads\/2020\/11\/fondotelaselezioni-2-2.jpg?id=5176) !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb10626″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb40″][\/vc_column][vc_column width=\u00a0\u00bb1\/2″]

\n\t

INGR\u00c9DIENTS POUR 4 PERSONNES<\/p>\n<\/div>[vc_column_text]<\/p>\n

Ingr\u00e9dients:<\/span><\/p>\n

300 g de chou noir<\/span><\/p>\n

1 oignon<\/span><\/p>\n

100 g de pommes de terre<\/span><\/p>\n

go\u00fbter Huile d’olive vierge extr<\/span><\/p>\n

a 1 paquet de haricots cannellini en conserve<\/span><\/p>\n

1\/2 cube de bouillon<\/span><\/p>\n

go\u00fbter cascade<\/span><\/p>\n

go\u00fbter sel <\/span><\/p>\n

100 g de cr\u00e8me Parmigiano Reggiano AOP<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=\u00a0\u00bbgrid\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606225761288{margin-top: 40px !important;margin-right: 40px !important;margin-bottom: 40px !important;margin-left: 40px !important;padding-top: 50px !important;background-color: #fefae9 !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/6″][vc_single_image image=\u00a0\u00bb10186″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_single_image image=\u00a0\u00bb10453″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb5\/6″][vc_column_text]<\/p>\n

Pr\u00e9paration:<\/strong><\/span><\/p>\n

Dans une grande casserole, versez une cuiller\u00e9e d’huile d’olive extra vierge et l’oignon finement hach\u00e9 et laissez dorer quelques minutes. On ajoute ensuite la pomme de terre pel\u00e9e et coup\u00e9e en d\u00e9s et le chou noir lav\u00e9, priv\u00e9 de la partie blanche plus dure et \u00e9galement r\u00e9duit en morceaux de quelques centim\u00e8tres.<\/span><\/p>\n

Laissez le tout parfumer quelques minutes en remuant fr\u00e9quemment. Ajoutez ensuite 500 ml d’eau et un demi-cube de bouillon ou, \u00e0 d\u00e9faut, 500 ml de bouillon de l\u00e9gumes pr\u00e9alablement pr\u00e9par\u00e9 et laissez cuire \u00e0 couvert pendant 25 minutes.<\/span><\/p>\n

A ce stade on ajoute \u00e9galement les haricots cannellini (\u00e9goutt\u00e9s et rinc\u00e9s) et les \u00e9pices choisies, j’ai utilis\u00e9 une pinc\u00e9e de poivre noir mais vous pouvez aussi opter pour du curcuma si vous le souhaitez. <\/span><\/p>\n

Apr\u00e8s encore 5 \u00e0 10 minutes de cuisson, vous pouvez \u00e9teindre le feu et, \u00e0 l’aide d’un mixeur plongeant, m\u00e9langer le tout jusqu’\u00e0 obtenir une cr\u00e8me onctueuse.<\/span><\/p>\n

Assaisonner la pur\u00e9e de chou noir et de haricots avec du sel et servir avec un filet d’huile d’olive extra vierge.<\/span><\/p>\n

Garnir de quelques cuill\u00e8res \u00e0 caf\u00e9 de cr\u00e8me Parmigiano Reggiano AOP, qui rehaussera votre plat savoureux.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=\u00a0\u00bb40″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row row_type=\u00a0\u00bbparallax\u00a0\u00bb content_width=\u00a0\u00bbgrid\u00a0\u00bb full_screen_section_height=\u00a0\u00bbno\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606225681993{margin-top: 40px !important;margin-right: 40px !important;margin-bottom: 40px !important;margin-left: 40px !important;padding-top: 50px !important;background-image: url(https:\/\/ifcfood.com\/wp-content\/uploads\/2020\/11\/fondotelaselezioni-2-2.jpg?id=5176) !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb10626″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb40″][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_column_text] Ingr\u00e9dients: 300 g de chou noir 1 oignon 100 g de pommes de terre go\u00fbter Huile d’olive vierge extr a 1 paquet…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-11544","page","type-page","status-publish","hentry"],"yoast_head":"\nPur\u00e9e de chou fris\u00e9, haricots et cr\u00e8me Parmigiano Reggiano - 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