{"id":11527,"date":"2023-08-30T09:25:49","date_gmt":"2023-08-30T09:25:49","guid":{"rendered":"https:\/\/ifcfood.com\/boulettes-de-quinoa-tricolores-avec-creme-aux-5-fromages\/"},"modified":"2023-08-30T09:25:50","modified_gmt":"2023-08-30T09:25:50","slug":"boulettes-de-quinoa-tricolores-avec-creme-aux-5-fromages","status":"publish","type":"page","link":"https:\/\/ifcfood.com\/fr\/boulettes-de-quinoa-tricolores-avec-creme-aux-5-fromages\/","title":{"rendered":"Boulettes de quinoa tricolores avec cr\u00e8me aux 5 fromages"},"content":{"rendered":"

[vc_row row_type=\u00a0\u00bbparallax\u00a0\u00bb content_width=\u00a0\u00bbgrid\u00a0\u00bb full_screen_section_height=\u00a0\u00bbno\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606225681993{margin-top: 40px !important;margin-right: 40px !important;margin-bottom: 40px !important;margin-left: 40px !important;padding-top: 50px !important;background-image: url(https:\/\/ifcfood.com\/wp-content\/uploads\/2020\/11\/fondotelaselezioni-2-2.jpg?id=5176) !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb10668″ img_size=\u00a0\u00bbfull\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb40″][\/vc_column][vc_column width=\u00a0\u00bb1\/2″]

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INGR\u00c9DIENTS POUR 4 PERSONNES<\/p>\n<\/div>[vc_column_text]<\/p>\n

200 g de quinoa tricolore<\/span><\/p>\n

1 paquet de cr\u00e8me Calzetti aux 5 fromages<\/span><\/p>\n

2 pommes de terre<\/span><\/p>\n

2 carottes <\/span><\/p>\n

1 oeuf <\/span><\/p>\n

100 g de parmesan r\u00e2p\u00e9<\/span><\/p>\n

Huile d’olive vierge extra<\/span><\/p>\n

Sel<\/span><\/p>\n

Poivrer<\/span><\/p>\n

Chapelure<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=\u00a0\u00bbgrid\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606225761288{margin-top: 40px !important;margin-right: 40px !important;margin-bottom: 40px !important;margin-left: 40px !important;padding-top: 50px !important;background-color: #fefae9 !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/6″][vc_single_image image=\u00a0\u00bb10186″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][vc_single_image image=\u00a0\u00bb10453″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb5\/6″][vc_column_text]<\/p>\n

Pr\u00e9paration:<\/strong><\/span><\/p>\n

Tout d’abord, lavons tr\u00e8s bien le quinoa : j’ai utilis\u00e9 une passoire fine immerg\u00e9e dans un bol rempli d’eau et j’ai chang\u00e9 l’eau plusieurs fois. Ensuite on cuit le quinoa comme indiqu\u00e9 sur le paquet. Pendant ce temps, \u00e9pluchez et lavez bien les pommes de terre et les carottes et r\u00e2pez-les avec une r\u00e2pe \u00e0 gros trous, mettez-les dans une po\u00eale avec un filet d’huile pendant environ 10 minutes, assaisonnez de sel et de poivre et laissez refroidir.<\/span><\/p>\n

Dans un bol, mettre le quinoa cuit, les l\u00e9gumes, le parmesan, l’\u0153uf et assaisonner de sel et de poivre. Si le m\u00e9lange est trop mou, vous pouvez ajouter de la chapelure jusqu’\u00e0 obtenir la bonne consistance.<\/span><\/p>\n

On forme des boules avec nos mains, on forme une petite bassine au milieu o\u00f9 on va mettre une cuill\u00e8re \u00e0 caf\u00e9 de cr\u00e8me aux 5 fromages. Nous fermons la boulette de viande et la passons dans la chapelure.<\/span><\/p>\n

Nous continuons \u00e0 former des boulettes de viande jusqu’\u00e0 ce que le compos\u00e9 soit termin\u00e9. Huiler un plat allant au four et y d\u00e9poser les boulettes de viande. Graissez-les avec de l’huile et mettez au four \u00e0 180 pendant environ 20 minutes.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=\u00a0\u00bb40″][\/vc_column][\/vc_row][vc_row content_width=\u00a0\u00bbgrid\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1598023203155{padding-bottom: 50px !important;background-image: url(https:\/\/ifcfood.com\/wp-content\/uploads\/2020\/08\/fondotela-2-scaled.jpg?id=4257) !important;}\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1597776900768{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb]

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\n\tIFC BLOG<\/h2>\n<\/div>
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Sur notre blog, des id\u00e9es de recettes innovantes avec nos cr\u00e8mes au fromage et des nouveaut\u00e9s sur nos s\u00e9lections de produits A.O.P. et I.G.P.<\/p>\n<\/div>[vc_empty_space height=\u00a0\u00bb50″]

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No posts were found.<\/p>\n <\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row row_type=\u00a0\u00bbparallax\u00a0\u00bb content_width=\u00a0\u00bbgrid\u00a0\u00bb full_screen_section_height=\u00a0\u00bbno\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1606225681993{margin-top: 40px !important;margin-right: 40px !important;margin-bottom: 40px !important;margin-left: 40px !important;padding-top: 50px !important;background-image: url(https:\/\/ifcfood.com\/wp-content\/uploads\/2020\/11\/fondotelaselezioni-2-2.jpg?id=5176) !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb10668″ img_size=\u00a0\u00bbfull\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb40″][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_column_text] 200 g de quinoa tricolore 1 paquet de cr\u00e8me Calzetti aux 5 fromages 2 pommes de terre 2 carottes 1 oeuf 100 g…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-11527","page","type-page","status-publish","hentry"],"yoast_head":"\nRicetta Boulettes de quinoa tricolores avec cr\u00e8me aux 5 fromages - Italian Food & Cheese<\/title>\n<meta name=\"description\" content=\"Recette de Boulettes de quinoa tricolores \u00e0 la cr\u00e8me de fromage Calzetti 5. 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